ChaLEAN Extreme

ChaLEAN Extreme
Starting 02/06/2011

Saturday, March 12, 2011

Time to update!!

So I've been off track just a bit. I had a death in the family, so the last week or so is a crazy blur. I did manage to eat mostly healthy, but my workouts slacked....and I FEEL IT!! It's almost 6am.....I've been up for about 30 minutes...and I want to go back to bed!! Usually, I have all kinds of energy and am pumped for my day.

So no more slacking! Today's the day! Back on track with working out! I have Push 3, Fire 45, and Stretch 10 scheduled today! So as soon as I get home from work, I'm ON IT!!

Hope you all have a blessed day!
~Shayna

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