Yes, I am still on track with workouts (sorry I haven't posted in a couple of days)...today is a "Rest Day" but I plan on getting on the elliptical for 45 min....but I don't want to talk about specific workouts today...
Today, I want to share with you why I drink Shakeology and why I workout. I want to share what it's done for me and give you a peak as to why I'm so passionate about it. http://myshakeology.com/esuite/home/shayna214
In Augusst 2003, I was diagonsed with cervical cancer. I was set to start the police academy in September 2003. I was told my by doctor that the best course was a hysterectomy....I was 23. I sought out three other doctors, and found one that said we could try a procedure called a LEEP...where they remove a part of the cervix to try to remove the abnormal cells. I chose this option...knowing it wasn't 100%...but staying positive that it could potentially take care of the problem.
I had surgery at the beginning of September 2003, and started the police academy 2 days later...probably not the BEST idea, but I managed through.
I was then scheduled for testing every 3 months after that. My doctor said that once I recieved 3 normal tests in a row, I could come every 6 months....and once I had 3 more normal tests in a row, I could go back to once a year.
That was in 2003. I still go every 3 months....They have yet to be "normal" (though there has been no change for the worse either, which is still good).
My test in May 2010 showed no change.....then I found Shakeology....what an amazing product.....I began drinking it every day as a meal replacement with some fruit. I also began working out.
In August 2010, I had my FIRST normal test in SEVEN YEARS!!!!! I saved the paper my doctor mailed to me and I keep it in my Bible. Can you even IMAGINE my astonishment??!!! I was like..."did they test the right area??"..."are they SURE this is MY test results??"....
I have to give credit to God first, then diet/exercise...and shakeology...with cancer-fighting ingredients like flax seed and green tea....
My next test is scheduled for the begininning of March - my doctor's office had to move my appointment back due to the massive amounts of snow we had....so they had to reschedule a lot....I'm confident it will show that I am still "normal"....because I believe that God has healed me...and that He sent me a product called shakeology as my tool...
That is true love.....of a Heavenly Father to his daughter...
Happy Valentines Day to you and your family. May you have a blessed day...
~Shayna
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