ChaLEAN Extreme

ChaLEAN Extreme
Starting 02/06/2011

Sunday, February 20, 2011

The start of week 3

Still on track!! Started my day off right with Burn Circuit 1.....later, I plan to do some abs, and I may throw in a Turbo Fire!!

Check this song:

http://www.youtube.com/watch?v=E2VZ6jYFSGU

This song is in Turbo Fire - HIIT 20!! Freaking LOVE Chalean for using FUN music to keep me motivated!!

Have a GREAT day!! It's supposed to be 70 degrees...I'm off to enjoy it!

~Shayna

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