ChaLEAN Extreme

ChaLEAN Extreme
Starting 02/06/2011

Friday, February 18, 2011

Finishing up week 2 of ChaLEAN Extreme

Sipping shakeology and soaking in how hard I just worked....that workout felt AMAZING!!!

You know what I love most? When I absolutely DO NOT want to workout....but then I do...that feeling of accomplishment is almost better than when I WANTED to workout.....Yes, I'm proud of myself for pushing through!

Tomorrow is a bunch of cardio and some much needed yoga!! I can't WaIt!!! What are you doing tomorrow to better your fitness / health?

Join me! I'll be working out in WOWY (work out with you) at http://beachbodycoach.com/esuite/home/shayna214 for a chance to win cash and other prizes....JUST FOR WORKING OUT!! Hope to see you there!

Take care
~Shayna

2 comments:

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  2. Gotta love hiking! Especially now that the weather is getting nice! My boyfriend and I love running outside too...and going to the Lake in the summer :)

    Have a great hike!

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