Sorry this is a day late, but my internet was down last night. I called it in, but had to go to bed before it was back up and running...
So the last time I worked out was Sunday (and here it was Tuesday)....On MONDAY...I tried to set up my treadmill...though Tuesday was a "rest day"....I really don't have room for my treadmill, and it's totally in the way.....BUT it needs to be useable...SO me...in my gracefulness...managed to sprain an ankle AND pull a hammy.....so Tuesday ended in me sitting on my bum on my couch....looking at my treadmill....sigh....but I pushed on..
Yesterday was Burn Circuit 2...and Chalean KILLED me! I mean I was SPENT when I was finished....it hurt SO good!! I spent Tuesday and Wednesday up until BC2 SORE from Sunday's workout...I mean my legs felt like jello going up and down stairs/hills/etc....but I know I'm making progress!!
My eating is right on par....the small meals every 2 hours is REALLY working well...I never feel hungry, and I have so much more energy!! I'm loving my shakeology as a post-workout drink! If you want to know where the ingredients from shakeology come from, click here: http://beachbodycoach.com/esuite/home/shayna214?bctid=637719395001
I'll update later tonight after today's workout! Thanks for reading! Take care!
~Shayna
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