Wow, so after 2 months off from working out, I just completed ChaLEAN Extreme Burn Circuit 1....and I am SPENT!!! In a good way, of course! My muscles are shaky (it's even hard to type right now) and I am sweaty! I forgot how much I LOVE that post-workout feeling!!
Tomorrow is a "Rest Day".....I may still get on the elliptical, walk on the treadmill, or maybe some yoga...
My eating has been good today...small meals every 2 hours...I LOVE Beach Body's P90X Results and Recovery formula!! Tastes like orange juilius!!
Ok peeps, I'm outta here...suppose I **SHOULD** check on the Super Bowl score...haha.
Have A Blessed Day!!
~Shayna
http://beachbodycoach.com/esuite/home/shayna214
Ok....I worked out at 1:30pm and at 6pm I botched it with a massive amount of chocolate....so that'll be this week's cheat meal.....back on track tomorrow......BLAH
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